Shake Things Up! ATL Fitness Club Recommends Almond Milk

If you're trying to jazz up your protein shake but need a healthier alternative to, say, cow's milk or just plain water, why not try some almond milk?

ATL Fitness Club suggests you try Almond Breeze 's Almond Milk / Coconut Milk Blend.

It's 60 calories, and tastes great with your low calorie protein powder (stay tuned for ATL Fitness Club's private label Pure Protein supplement coming soon!).

This almond/coconut milk combination is not only low in calories, it's got (in a one cup serving):

-180 mg of Potassium

-6 net carbs

-1 gram of fiber

-and only 1 gram of saturated fat

It's also:

-dairy, soy, & lactose FREE

-ALL natural

-made from REAL almonds & coconut

-an excellent source of Calcium, Vitamin D, and Vitamin E

So the next time you make a protein beverage, shake things up by using some almond/coconut milk. You'll feel as great as you look after drinking it!

Bottoms up,

--The ATL Fitness Club

For more information on nutrition , strength , cardio , and fitness visit our web site: ATLfitness.com .